{"id":119,"date":"2026-06-03T16:59:42","date_gmt":"2026-06-03T16:59:42","guid":{"rendered":"https:\/\/www.smartclinic.co.kr\/blog\/pain\/?p=119"},"modified":"2026-07-06T05:10:21","modified_gmt":"2026-07-06T05:10:21","slug":"%ec%b5%9c%ec%8b%a0%ec%97%b0%ea%b5%ac-%ec%82%b0%ed%9b%84-%ea%b3%a8%eb%b0%98%ec%a0%80-%ea%b8%b0%eb%8a%a5%ec%9e%a5%ec%95%a0-%ed%95%9c%eb%b0%a9%ec%b9%98%eb%a3%8c","status":"publish","type":"post","link":"https:\/\/www.smartclinic.co.kr\/blog\/pain\/2026\/06\/03\/%ec%b5%9c%ec%8b%a0%ec%97%b0%ea%b5%ac-%ec%82%b0%ed%9b%84-%ea%b3%a8%eb%b0%98%ec%a0%80-%ea%b8%b0%eb%8a%a5%ec%9e%a5%ec%95%a0-%ed%95%9c%eb%b0%a9%ec%b9%98%eb%a3%8c\/","title":{"rendered":"\ucd5c\uc2e0\uc5f0\uad6c\ub85c \uc54c\uc544\ubcf4\ub294 \uc0b0\ud6c4 \uace8\ubc18\uc800 \uae30\ub2a5 \uc7a5\uc560\uc5d0 \ub300\ud55c \ud55c\ubc29\uce58\ub8cc"},"content":{"rendered":"\n<p><link href=\"https:\/\/cdn.jsdelivr.net\/gh\/fonts-archive\/Paperlogy\/Paperlogy.css\" rel=\"stylesheet\">\n<style>\n@font-face {<br \/>\n    font-family: 'RIDIBatang';<br \/>\n    src: url('https:\/\/cdn.jsdelivr.net\/gh\/projectnoonnu\/noonfonts_twelve@1.0\/RIDIBatang.woff') format('woff');<br \/>\n    font-weight: normal;<br \/>\n    font-style: normal;<br \/>\n    font-display: swap;<br \/>\n}<br \/>\n<\/style>\n<\/p>\n\n\n\n<p class=\"smart-byline\">by \uc2a4\ub9c8\ud2b8\ud1b5\uc99d\uc0ac\ub0e5\uafbc<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ucd9c\uc0b0 \ud6c4 \uc57d\ud574\uc9c4 \uace8\ubc18\uc800, \uacfc\ud559\uc801\uc778 \uc811\uadfc\uacfc \ud55c\uc758\ud559\uc758 \uc9c0\ud61c\ub85c \uac74\uac15 \ub418\ucc3e\uae30<\/h2>\n\n\n\n<p>\ucd9c\uc0b0\uc740 \uc5ec\uc131\uc5d0\uac8c \uc0c8\ub85c\uc6b4 \uc0dd\uba85\uc744 \uc548\uaca8\uc8fc\ub294 \ucd95\ubcf5\uc774\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \ubab8\uc758 \ud070 \ubcc0\ud654\uc640 \ubd80\ub2f4\uc744 \ub3d9\ubc18\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub9ce\uc740 \uc0b0\ubaa8\ub4e4\uc774 \ub9d0 \ubabb \ud560 \uace0\ubbfc\uc73c\ub85c \uacaa\ub294 \uac83\uc774 \ubc14\ub85c <strong>\uc0b0\ud6c4 \uace8\ubc18\uc800 \uae30\ub2a5 \uc7a5\uc560(Postpartum Pelvic Floor Dysfunction, PFD)<\/strong>\uc785\ub2c8\ub2e4. \uae30\uce68\ud560 \ub54c \uc18c\ubcc0\uc774 \uc0c8\uac70\ub098, \uace8\ubc18 \ubd80\uc704\uc5d0 \ubb35\uc9c1\ud55c \ubd88\ud3b8\uac10\uc774 \ub290\uaef4\uc9c0\uace0, \uc2ec\uc9c0\uc5b4 \uc131\uc0dd\ud65c\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9ac\ub294 \ubb38\uc81c\ub4e4\uc774\uc8e0. \uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc740 \ud63c\uc790\uc11c \uac10\ub0b4\ud560 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c, \uc801\uadf9\uc801\uc778 \uce58\ub8cc\uc640 \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uac74\uac15 \ubb38\uc81c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uace8\ubc18\uc800\ub294 \ubc29\uad11, \uc790\uad81, \uc9c1\uc7a5 \ub4f1 \uace8\ubc18 \ub0b4 \uc7a5\uae30\ub4e4\uc744 \ubc1b\uccd0\uc8fc\ub294 \uadfc\uc721\uacfc \uc778\ub300\ub4e4\uc758 \ubcf5\ud569\uccb4\uc785\ub2c8\ub2e4. \ucd9c\uc0b0 \uacfc\uc815\uc5d0\uc11c \uc774 \uadfc\uc721\ub4e4\uc774 \ub298\uc5b4\ub098\uace0 \uc57d\ud574\uc9c0\uac70\ub098 \uc190\uc0c1\ub418\uba74\uc11c \ub2e4\uc591\ud55c \uae30\ub2a5 \uc7a5\uc560\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud76c\ub9dd\uc801\uc778 \uc18c\uc2dd\uc740, \ucd5c\uc2e0 \uc5f0\uad6c\ub4e4\uc774 \uc774\ub7ec\ud55c <strong>\uc0b0\ud6c4 \uace8\ubc18\uc800 \uae30\ub2a5 \uc7a5\uc560<\/strong>\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uac1c\uc120\ud560 \uc218 \uc788\ub294 \uce58\ub8cc\ubc95\uc744 \uc81c\uc2dc\ud558\uace0 \uc788\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uace8\ubc18\uc800 \uae30\ub2a5 \ud68c\ubcf5\uc744 \uc704\ud55c \uc0c8\ub85c\uc6b4 \uc9c0\ud3c9: \uc804\uae30 \uc790\uadf9\uacfc \uac10\uac01 \ud6c8\ub828\uc758 \uc2dc\ub108\uc9c0 \ud6a8\uacfc<\/h3>\n\n\n\n<p>\ucd5c\uadfc [Journal of Obstetrics and Gynaecology]\uc5d0 \ubc1c\ud45c\ub41c Juan Li\uc640 Huihua Chen \uc5f0\uad6c\ud300\uc758 \uc5f0\uad6c\ub294 <strong>\uace8\ubc18\uc800\uadfc \uc804\uae30 \uc790\uadf9(EMS)<\/strong>\uacfc <strong>\uace0\uc720\uc218\uc6a9\uc131 \uac10\uac01 \ud6c8\ub828(PT)<\/strong>\uc758 \ubcd1\ud589 \uce58\ub8cc\uac00 \uc0b0\ud6c4 \uace8\ubc18\uc800 \uae30\ub2a5 \uc7a5\uc560 \uc5ec\uc131\ub4e4\uc5d0\uac8c \ubbf8\uce58\ub294 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uacfc\ud559\uc801\uc73c\ub85c \uc870\uba85\ud588\uc2b5\ub2c8\ub2e4. (Li et al., 2026, Journal of Obstetrics and Gynaecology) \uc774 \uc5f0\uad6c\ub294 \ub2e8\uc77c \uce58\ub8cc\ubcf4\ub2e4 \uace0\uc720\uc218\uc6a9\uac10\uac01\ud6c8\ub828+\uc804\uae30\uc790\uadf9\uce58\ub8cc \ubcd1\ud589\uc758 \uacbd\uc6b0 \uae30\ub2a5\uc801, \ud574\ubd80\ud559\uc801 \ud68c\ubcf5\uc5d0 \ub354 \uc6b0\uc218\ud55c \ud6a8\uacfc\ub97c \uac00\uc838\uc62c \uc218 \uc788\ub294\uc9c0 \uac80\uc99d\ud558\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774 \ud6c4\ud5a5\uc801 \ucf54\ud638\ud2b8 \uc5f0\uad6c\ub294 320\uba85\uc758 \uc0b0\ud6c4 PFD \uc5ec\uc131\uc744 \ub300\uc0c1\uc73c\ub85c \ud1b5\uc81c\uad70, EMS \ub2e8\ub3c5\uad70, PT \ub2e8\ub3c5\uad70, \uadf8\ub9ac\uace0 \ubcd1\ud589 \uce58\ub8cc\uad70(PT \ud6c4 EMS)\uc73c\ub85c \ub098\ub204\uc5b4 \uce58\ub8cc \ud6a8\uacfc\ub97c \ube44\uad50\ud588\uc2b5\ub2c8\ub2e4. \uce58\ub8cc \uc804\ud6c4\ub85c \uace8\ubc18\uc800 \uadfc\uc721 \ud65c\ub3d9(EMG), \uc790\uac01\ud558\ub294 \uc99d\uc0c1 \uc815\ub3c4(PFDI-20 \uc810\uc218), \uadf8\ub9ac\uace0 \uace8\ubc18\uc800\uc758 \uad6c\uc870\uc801 \ubcc0\ud654(\ucd08\uc74c\ud30c \uce21\uc815)\ub97c \uba74\ubc00\ud788 \ubd84\uc11d\ud588\uc8e0.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/06\/01_paper_fig-2.png\" alt=\"\ud658\uc790 \uc120\ubcc4, \uadf8\ub8f9 \ubc30\uc815 \ubc0f \ud3c9\uac00 \uc808\ucc28 \ud750\ub984\ub3c4\"\/><figcaption class=\"wp-element-caption\">\ud658\uc790 \uc120\ubcc4, \uadf8\ub8f9 \ubc30\uc815 \ubc0f \ud3c9\uac00 \uc808\ucc28 \ud750\ub984\ub3c4<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\uc5f0\uad6c\uac00 \ubc1d\ud600\ub0b8 \ub180\ub77c\uc6b4 \ud575\uc2ec \ubc1c\uacac\ub4e4<\/h3>\n\n\n\n<p>\uc774 \uc5f0\uad6c\uc758 \ud575\uc2ec \uacb0\uacfc\ub294 \ubcd1\ud589 \uce58\ub8cc\uac00 \ub2e8\ub3c5 \uce58\ub8cc\ubcf4\ub2e4 \ud6e8\uc52c \ub6f0\uc5b4\ub09c \ud6a8\uacfc\ub97c \ubcf4\uc778\ub2e4\ub294 \uac83\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><br><p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\"><strong>\uace8\ubc18\uc800 \uadfc\uc721 \ud65c\uc131\ud654\uc758 \uadf9\ub300\ud654<\/strong>: \ubcd1\ud589 \uce58\ub8cc\ub97c \ubc1b\uc740 \uadf8\ub8f9\uc740 \uce58\ub8cc \ud6c4 \uc548\uc815 \uc0c1\ud0dc\uc640 \ud798\uc744 \uc904 \ub54c\uc758 \uace8\ubc18\uc800 \uadfc\uc721 \ud65c\uc131\ub3c4(EMG \uac12)\uac00 \ud1b5\uc81c\uad70\uc740 \ubb3c\ub860, EMS\ub098 PT\ub9cc \ub2e8\ub3c5\uc73c\ub85c \ubc1b\uc740 \uadf8\ub8f9\ubcf4\ub2e4 \ud6e8\uc52c \ub192\uac8c \uac1c\uc120\ub418\uc5c8\uc2b5\ub2c8\ub2e4(p &lt; 0.0001). \uc608\ub97c \ub4e4\uc5b4, \uc548\uc815\uae30 EMG \uac12\uc740 \ubcd1\ud589 \uce58\ub8cc\uad70\uc5d0\uc11c 3.57 \u00b1 0.43\u00b5V\ub85c \ud1b5\uc81c\uad70(1.99 \u00b1 0.31\u00b5V) \ub300\ube44 \uac70\uc758 \ub450 \ubc30 \uac00\uae4c\uc774 \ud5a5\uc0c1\ub418\uc5c8\uc73c\uba70, \uadfc\uc721\uc5d0 \ud798\uc744 \uc8fc\uc5c8\uc744 \ub54c\uc758 \ud65c\uc131\ub3c4 \ub610\ud55c \ubcd1\ud589 \uce58\ub8cc\uad70\uc5d0\uc11c 63.83 \u00b1 2.97\u00b5V\ub85c \ud1b5\uc81c\uad70(47.10 \u00b1 2.81\u00b5V)\ubcf4\ub2e4 \ud604\uc800\ud788 \ub192\uc558\uc2b5\ub2c8\ub2e4. \uc774\ub294 <strong>\uace8\ubc18\uc800\uadfc \uc804\uae30 \uc790\uadf9<\/strong>\uacfc <strong>\uace0\uc720\uc218\uc6a9\uc131 \uac10\uac01 \ud6c8\ub828<\/strong>\uc744 \ud568\uaed8 \ud588\uc744 \ub54c \uace8\ubc18\uc800 \uadfc\uc721\uc774 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc73c\ub85c \uc218\ucd95\ud558\uace0 \uc774\uc644\ud558\ub294 \ub2a5\ub825\uc744 \ud68c\ubcf5\ud55c\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p><br><\/li>\n\n\n\n<li><br><p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\"><strong>\uc99d\uc0c1 \uac1c\uc120 \ud6a8\uacfc\uc758 \ud0c1\uc6d4\ud568<\/strong>: \uace8\ubc18\uc800 \uae30\ub2a5 \uc7a5\uc560 \uad00\ub828 \uc99d\uc0c1\uc758 \uc2ec\uac01\ub3c4\ub97c \uce21\uc815\ud558\ub294 PFDI-20 \uc810\uc218\uc5d0\uc11c\ub3c4 \ubcd1\ud589 \uce58\ub8cc\uad70\uc758 \uc555\ub3c4\uc801\uc778 \ud6a8\uacfc\uac00 \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \ubaa8\ub4e0 \uadf8\ub8f9\uc5d0\uc11c \uce58\ub8cc \ud6c4 \uc99d\uc0c1\uc774 \uc720\uc758\ubbf8\ud558\uac8c \uac10\uc18c\ud588\uc9c0\ub9cc(p &lt; 0.0001), \ubcd1\ud589 \uce58\ub8cc\uad70\uc774 4.64 \u00b1 0.56\uc810\uc73c\ub85c \uac00\uc7a5 \ub0ae\uc740 \uc810\uc218\ub97c \uae30\ub85d\ud558\uba70 \uac00\uc7a5 \ud070 \uc99d\uc0c1 \uac1c\uc120 \ud6a8\uacfc\ub97c \ubcf4\uc600\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud1b5\uc81c\uad70(9.91 \u00b1 1.14\uc810), EMS \ub2e8\ub3c5\uad70(6.14 \u00b1 0.87\uc810), PT \ub2e8\ub3c5\uad70(7.04 \u00b1 0.80\uc810)\uacfc \ube44\uad50\ud588\uc744 \ub54c \ud655\uc5f0\ud55c \ucc28\uc774\ub97c \ubcf4\uc5ec\uc8fc\uc5c8\uc8e0. \uc989, \uc18c\ubcc0 \uc2e4\uae08\uc774\ub098 \uace8\ubc18 \uc555\ubc15\uac10 \uac19\uc740 \ubd88\ud3b8\ud568\uc774 \ubcd1\ud589 \uce58\ub8cc\ub97c \ud1b5\ud574 \uac00\uc7a5 \ud06c\uac8c \uc904\uc5b4\ub4e4 \uc218 \uc788\ub2e4\ub294 \ub73b\uc785\ub2c8\ub2e4.<\/p><br><\/li>\n\n\n\n<li><br><p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\"><strong>\uad6c\uc870\uc801 \ud1b5\ud569\uc131 \ud68c\ubcf5\uc758 \uac00\uc18d\ud654<\/strong>: \ub2e8\uc21c\ud788 \uae30\ub2a5\uc801\uc778 \uac1c\uc120\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uace8\ubc18\uc800\uc758 \ubb3c\ub9ac\uc801\uc778 \uad6c\uc870 \ud68c\ubcf5\uc5d0\uc11c\ub3c4 \ubcd1\ud589 \uce58\ub8cc\uac00 \uac00\uc7a5 \uc6b0\uc218\ud588\uc2b5\ub2c8\ub2e4. \uce58\ub8cc \ud6c4 \ud56d\ubb38\uac70\uadfc(LAM)\uc758 \ub450\uaed8\ub294 \ubcd1\ud589 \uce58\ub8cc\uad70\uc5d0\uc11c 0.84 \u00b1 0.11cm\ub85c \ud1b5\uc81c\uad70(0.60 \u00b1 0.14cm) \ub300\ube44 \uc720\uc758\ud558\uac8c \uc99d\uac00\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uace8\ubc18\uc800\ub97c \uc9c0\uc9c0\ud558\ub294 \ud575\uc2ec \uadfc\uc721\uc778 \ud56d\ubb38\uac70\uadfc\uc774 \ud2bc\ud2bc\ud574\uc84c\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ub610\ud55c, \ubc29\uad11\ubaa9 \ud558\uac15\uacfc \ud56d\ubb38\uac70\uadfc\uc5f4\uacf5 \uba74\uc801\uc740 \ubcd1\ud589 \uce58\ub8cc\uad70\uc5d0\uc11c 9.88 \u00b1 1.74cm\u00b2\ub85c \ud1b5\uc81c\uad70(12.85 \u00b1 2.46cm\u00b2) \ub300\ube44 \ud604\uc800\ud788 \uac10\uc18c\ud558\uc5ec(p &lt; 0.0001), \uace8\ubc18 \uc7a5\uae30\ub4e4\uc774 \uc81c\uc790\ub9ac\ub97c \ub354 \uc798 \uc720\uc9c0\ud558\uace0 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ub294 <strong>\uace8\ubc18\uc800 \uac15\ud654<\/strong>\uc5d0 \uc788\uc5b4 \ubcd1\ud589 \uce58\ub8cc\uac00 \ub2e8\uc21c\ud55c \uae30\ub2a5 \ud5a5\uc0c1\uc744 \ub118\uc5b4 \ud574\ubd80\ud559\uc801 \uc9c0\uc9c0 \uad6c\uc870\uae4c\uc9c0 \ud2bc\ud2bc\ud558\uac8c \ub9cc\ub4e0\ub2e4\ub294 \uac83\uc744 \uc2dc\uc0ac\ud569\ub2c8\ub2e4.<\/p><br><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/06\/04_paper_fig-2.png\" alt=\"\uac01 \uadf8\ub8f9 \ud658\uc790\uc758 \uce58\ub8cc \uc804\ud6c4 PFDI-20 \uc810\uc218 \ube44\uad50\"\/><figcaption class=\"wp-element-caption\">\uac01 \uadf8\ub8f9 \ud658\uc790\uc758 \uce58\ub8cc \uc804\ud6c4 PFDI-20 \uc810\uc218 \ube44\uad50<\/figcaption><\/figure>\n\n\n\n<p>\uacb0\ub860\uc801\uc73c\ub85c, \uc774 \uc5f0\uad6c\ub294 <strong>\uc0b0\ud6c4 \uace8\ubc18\uc800 \uae30\ub2a5 \uc7a5\uc560<\/strong> \uce58\ub8cc\uc5d0 \uc788\uc5b4 <strong>\uace8\ubc18\uc800\uadfc \uc804\uae30 \uc790\uadf9<\/strong>\uacfc <strong>\uace0\uc720\uc218\uc6a9\uc131 \uac10\uac01 \ud6c8\ub828<\/strong>\uc744 \ubcd1\ud589\ud558\ub294 \uac83\uc774 \uadfc\uc721 \uae30\ub2a5, \uc790\uac01 \uc99d\uc0c1, \uadf8\ub9ac\uace0 \uace8\ubc18\uc800\uc758 \uad6c\uc870\uc801 \ud1b5\ud569\uc131 \uce21\uba74\uc5d0\uc11c \uac00\uc7a5 \ud6a8\uacfc\uc801\uc784\uc744 \uacfc\ud559\uc801\uc73c\ub85c \uc785\uc99d\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud55c\uc758\ud559\uc801 \uc811\uadfc, \uace8\ubc18\uc800 \uae30\ub2a5 \ud68c\ubcf5\uc5d0 \uc2dc\ub108\uc9c0\ub97c \ub354\ud558\ub2e4<\/h3>\n\n\n\n<p>\uc774\ub7ec\ud55c \ucd5c\uc2e0 \uc5f0\uad6c \uacb0\uacfc\ub294 \ud55c\uc758\ud559\uc801 \uce58\ub8cc\uac00 <strong>\uace8\ubc18\uc800 \uae30\ub2a5 \uc7a5\uc560<\/strong>\uc758 \ud68c\ubcf5\uc5d0 \uc5b4\ub5bb\uac8c \uae30\uc5ec\ud558\uace0 \uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub97c \ub0bc \uc218 \uc788\ub294\uc9c0\uc5d0 \ub300\ud55c \uc911\uc694\ud55c \ud1b5\ucc30\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud55c\uc758\ud559\uc5d0\uc11c\ub294 \ub2e8\uc21c\ud788 \uc99d\uc0c1\uc744 \uc5b5\uc81c\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc2e0\uccb4\uc758 \uadfc\ubcf8\uc801\uc778 \uade0\ud615\uacfc \uae30\ub2a5\uc744 \ud68c\ubcf5\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud2b9\ud788 \ubcf8 \uc5f0\uad6c\uc5d0\uc11c <strong>\uace0\uc720\uc218\uc6a9\uc131 \uac10\uac01 \ud6c8\ub828<\/strong>\uacfc \uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub97c \ubcf4\uc778\ub2e4\ub294 \uc810\uc740 <strong>\uadfc\uc774\uc644\ucd94\ub098\uc694\ubc95<\/strong>\uacfc \uae4a\uc740 \uc5f0\uad00\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ucd9c\uc0b0 \ud6c4 \uc57d\ud574\uc9c4 \uace8\ubc18\uc800 \uadfc\uc721\uacfc \ub354\ubd88\uc5b4, \ud2c0\uc5b4\uc9c4 \uace8\ubc18\uc758 \uc815\ub82c\uc774\ub098 \ubd88\uc548\uc815\ud55c \ucc99\ucd94\ub294 \uace8\ubc18\uc800 \uadfc\uc721\uc5d0 \uacfc\ub3c4\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc8fc\uac70\ub098 \uc81c\ub300\ub85c \uae30\ub2a5\uc744 \ud558\uc9c0 \ubabb\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uadfc\uc774\uc644\ucd94\ub098\uc694\ubc95\uc740 \uc774\ub7ec\ud55c \uace8\ubc18\uc758 \ube44\ud2c0\ub9bc, \ucc99\ucd94\uc758 \ubd88\uade0\ud615\uc744 \uc12c\uc138\ud558\uac8c \uad50\uc815\ud558\uace0 \uc8fc\ubcc0 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc90c\uc73c\ub85c\uc368 \uace8\ubc18\uc800 \uadfc\uc721\uc774 \uc81c \uae30\ub2a5\uc744 \ud560 \uc218 \uc788\ub294 \ucd5c\uc801\uc758 \ud658\uacbd\uc744 \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4. \uc774\ub294 \uc2e0\uccb4 \uc815\ub82c\uacfc \uc790\uc138\ub97c \uac1c\uc120\ud558\uc5ec \uace0\uc720\uc218\uc6a9\uc131 \uac10\uac01(\ubab8\uc758 \uc704\uce58\uc640 \uc6c0\uc9c1\uc784\uc744 \uc778\uc9c0\ud558\ub294 \ub2a5\ub825)\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0, \uc2a4\uc2a4\ub85c \uace8\ubc18\uc800 \uadfc\uc721\uc744 \ub354 \ud6a8\uacfc\uc801\uc73c\ub85c \uc81c\uc5b4\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c, <strong>\uace8\ubc18\uc800\uadfc \uc804\uae30 \uc790\uadf9<\/strong>\uc758 \ud6a8\uacfc\ub294 \ud55c\uc758\ud559\uc758 \uc804\uae30\uce68 \uce58\ub8cc\uc640 \uc720\uc0ac\ud55c \ub9e5\ub77d\uc5d0\uc11c \uc774\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc804\uae30\uce68\uc740 \ud2b9\uc815 \uacbd\ud608\uc5d0 \uce68\uc744 \ub193\uc740 \ud6c4 \ubbf8\uc138 \uc804\ub958\ub97c \ud758\ub824 \uadfc\uc721\uacfc \uc2e0\uacbd\uc744 \uc9c1\uc811\uc801\uc73c\ub85c \uc790\uadf9\ud558\uc5ec \uadfc\uc721\uc758 \uc218\ucd95\ub825\uc744 \uac15\ud654\ud558\uace0 \uac10\uac01 \uc2e0\uacbd\uc758 \ubc18\uc751\uc131\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4. \uc774\ub294 \uace8\ubc18\uc800 \uadfc\uc721\uc758 \ud65c\uc131\ub3c4\ub97c \ub192\uc774\uace0, \uc774\uc644\uacfc \uc218\ucd95 \ub2a5\ub825\uc744 \ud68c\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacbd\ud5d8\uc801\uc73c\ub85c \uc0c1\ub8cc, \ucc28\ub8cc, \uc911\ub8cc\ud608 \ub4f1\uc758 \ud314\ub8cc\ud608\uc744 \ube44\ub86f\ud558\uc5ec \uc694\ucc9c\ucd94\uc758 \uad6c\uc870\uc801 \uc548\uc815\uc744 \uac15\ud654\ud558\ub294 \uc804\uce68\uce58\ub8cc\ub97c \uc0ac\uc6a9\ud588\uc744 \ub54c \uc88b\uc558\ub358 \uae30\uc5b5\uc774 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc774 \uc678\uc5d0\ub3c4 \ubd80\ud56d\uc774\ub098 \ud55c\ubc29 \ubb3c\ub9ac\uc694\ubc95\uc740 \uace8\ubc18 \uc8fc\ubcc0\uc758 \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0, \uadfc\uc721\uc758 \ud68c\ubcf5\uc744 \ub3d5\ub294 \ubcf4\uc870\uc801\uc778 \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub354 \ub098\uc544\uac00, \ud55c\uc57d \uce58\ub8cc\ub294 \uace8\ubc18\uc800 \uc870\uc9c1\uc758 \ud68c\ubcf5\uc744 \ucd09\uc9c4\ud558\uace0 \uc804\ubc18\uc801\uc778 \uae30\ud608 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uc5ec \uae30\ub2a5 \ud68c\ubcf5\uc744 \ub3d5\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc0b0\ud6c4 \ubab8\uc870\ub9ac\uc640 \ud68c\ubcf5\uc5d0 \ud2b9\ud654\ub41c \ud55c\uc57d \ucc98\ubc29\uc740 \uc57d\ud574\uc9c4 \uc2e0\uccb4 \uc804\ubc18\uc758 \uae30\ub2a5\uc744 \ubcf4\uac15\ud558\uc5ec <strong>\ud55c\ubc29 \uc7ac\ud65c\uce58\ub8cc<\/strong>\uc758 \ud6a8\uacfc\ub97c \ub354\uc6b1 \ub192\uc77c \uc218 \uc788\uc744 \ubfd0 \uc544\ub2c8\ub77c, \uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ucc98\ub7fc \ud55c\uc758\ud559\uc801 \uce58\ub8cc\ub294 \ub2e8\uc21c\ud788 \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \uac83\uc744 \ub118\uc5b4, \uace8\ubc18\uc800\uc758 \uad6c\uc870\uc801 \uc548\uc815\uc131\uacfc \uae30\ub2a5\uc801 \ud68c\ubcf5\uc744 \ub2e4\uac01\uc801\uc73c\ub85c \uc9c0\uc6d0\ud558\uba70, <strong>\uace8\ubc18\uc800 \uac15\ud654<\/strong>\ub97c \uc704\ud55c \uadfc\ubcf8\uc801\uc778 \ud574\uacb0\ucc45\uc744 \uc81c\uc2dc\ud569\ub2c8\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \ud658\uc790 \uac1c\uac1c\uc778\uc758 \ubab8 \uc0c1\ud0dc\uc640 \uace8\ubc18\uc800 \uc190\uc0c1 \uc815\ub3c4\ub97c \ucca0\uc800\ud788 \uc0ac\uc804 \ud30c\uc545\uc744 \ud1b5\ud55c \uc790\uc138\ud55c \uc608\ud6c4\ud30c\uc545 \ud6c4, \uadf8\uc5d0 \ub9de\ub294 \uc12c\uc138\ud55c \uc2dc\uc220\uacfc \uce58\ub8cc \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/06\/02_paper_fig-2.png\" alt=\"\ud575\uc2ec \ud574\ubd80\ud559\uc801 \ub9e4\uac1c\ubcc0\uc218\ub97c \ubcf4\uc5ec\uc8fc\ub294 \ub300\ud45c\uc801\uc778 \uace8\ubc18\uc800 \ucd08\uc74c\ud30c \uc601\uc0c1\"\/><figcaption class=\"wp-element-caption\">\ud575\uc2ec \ud574\ubd80\ud559\uc801 \ub9e4\uac1c\ubcc0\uc218\ub97c \ubcf4\uc5ec\uc8fc\ub294 \ub300\ud45c\uc801\uc778 \uace8\ubc18\uc800 \ucd08\uc74c\ud30c \uc601\uc0c1<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\uc77c\uc0c1 \uc18d \uace8\ubc18\uc800 \uac74\uac15 \uc9c0\ud0a4\uae30: \uc2e4\ucc9c \uac00\uc774\ub4dc<\/h3>\n\n\n\n<p>\uce58\ub8cc\uc640 \ub354\ubd88\uc5b4 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c\uc758 \ub178\ub825 \ub610\ud55c <strong>\uace8\ubc18\uc800 \uae30\ub2a5 \uc7a5\uc560<\/strong> \uac1c\uc120\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uaddc\uce59\uc801\uc778 \ucf00\uac94 \uc6b4\ub3d9:<\/strong> \uace8\ubc18\uc800 \uadfc\uc721\uc744 \uc758\uc2dd\uc801\uc73c\ub85c \uc218\ucd95\ud558\uace0 \uc774\uc644\ud558\ub294 \ucf00\uac94 \uc6b4\ub3d9\uc740 \uafb8\uc900\ud788 \ud574\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc815\ud655\ud55c \uc790\uc138\uc640 \ubc29\ubc95\uc73c\ub85c \uafb8\uc900\ud788 \uc5f0\uc2b5\ud558\uc5ec <strong>\uace8\ubc18\uc800 \uadfc\uc721 \uac15\ud654<\/strong>\uc5d0 \ud798\uc368\uc8fc\uc138\uc694.<\/li>\n\n\n\n<li><strong>\uc62c\ubc14\ub978 \uc790\uc138 \uc720\uc9c0:<\/strong> \uc549\uac70\ub098 \uc124 \ub54c \ud5c8\ub9ac\ub97c \uace7\uac8c \ud3b4\uace0, \uace8\ubc18\uc774 \ud2c0\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc2e0\uacbd \uc4f0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc544\uae30\ub97c \uc548\uac70\ub098 \ub3cc\ubcfc \ub54c \ubc14\ub978 \uc790\uc138\ub97c \uc720\uc9c0\ud558\uc5ec \uace8\ubc18\uc800\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ubcc0\ube44 \uc608\ubc29:<\/strong> \ubcc0\ube44\ub294 \uace8\ubc18\uc800\uc5d0 \uc555\ub825\uc744 \uc99d\uac00\uc2dc\ucf1c \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\uc640 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc73c\ub85c \ubcc0\ube44\ub97c \uc608\ubc29\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ubb34\uac70\uc6b4 \ubb3c\uac74 \ub4e4\uae30 \uc790\uc81c:<\/strong> \uc0b0\ud6c4\uc5d0\ub294 \uace8\ubc18\uc800\uac00 \uc57d\ud574\uc838 \uc788\uae30 \ub54c\ubb38\uc5d0 \ubb34\uac70\uc6b4 \ubb3c\uac74\uc744 \ub4e4\uac70\ub098 \ubcf5\ubd80\uc5d0 \ud798\uc774 \ub4e4\uc5b4\uac00\ub294 \ub3d9\uc791\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\uace8\ubc18\uc800 \uac74\uac15, \uc774\uc81c\ub294 \uc228\uae30\uc9c0 \ub9d0\uace0 \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc138\uc694<\/h3>\n\n\n\n<p><strong>\uc0b0\ud6c4 \uace8\ubc18\uc800 \uae30\ub2a5 \uc7a5\uc560<\/strong>\ub294 \ub9ce\uc740 \uc5ec\uc131\uc774 \uacaa\ub294 \ud754\ud55c \ubb38\uc81c\uc774\uc9c0\ub9cc, \ud63c\uc790\uc11c \uace0\ubbfc\ud558\uace0 \ubc29\uce58\ud558\uba74 \ub9cc\uc131\ud654\ub418\uac70\ub098 \ub354 \ud070 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd5c\uc2e0 \uc758\ud559 \uc5f0\uad6c\ub294 \ubb3c\ub860, \ud55c\uc758\ud559\uc801 \uad00\uc810\uc5d0\uc11c\ub3c4 \ubcf5\ud569\uc801\uc774\uace0 \ud1b5\ud569\uc801\uc778 \uc811\uadfc\uc774 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc784\uc744 \ubcf4\uc5ec\uc8fc\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9cc\uc57d \ucd9c\uc0b0 \ud6c4 \uace8\ubc18\uc800\uc640 \uad00\ub828\ub41c \ubd88\ud3b8\ud568\uc744 \uacaa\uace0 \uc788\ub2e4\uba74, \ub354 \uc774\uc0c1 \ub9dd\uc124\uc774\uc9c0 \ub9d0\uace0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc758 \uc0c1\ud0dc\ub97c \uc815\ud655\ud788 \uc9c4\ub2e8\ubc1b\uace0, <strong>\uadfc\uac70 \uc911\uc2ec<\/strong>\uc758 \ud6a8\uacfc\uc801\uc778 \uce58\ub8cc \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc758 \uace8\ubc18\uc800 \uac74\uac15\uc740 \uc804\uc2e0 \uac74\uac15\uacfc \uc0b6\uc758 \uc9c8\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc801\uadf9\uc801\uc778 \uad00\ub9ac\ub85c \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ub418\ucc3e\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\ud83d\udcda \ucc38\uace0 \ub17c\ubb38<\/strong><\/p>\n\n\n\n<p>Juan Li, Huihua Chen. &#8220;Combined electrical muscle stimulation and proprioceptive training for pelvic floor dysfunction: a retrospective cohort study.&#8221; <em>Journal of Obstetrics and Gynaecology<\/em>, 2026.<\/p>\n\n\n\n<footer class=\"post-footer\">\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">\ubcf8 \uc6d0\uace0\ub294 \uc758\ub8cc \uc815\ubcf4 \uc81c\uacf5\uc744 \ubaa9\uc801\uc73c\ub85c \uc791\uc131\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uac1c\uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uce58\ub8cc \uacb0\uacfc\ub294 \ub2e4\ub97c \uc218 \uc788\uc73c\uba70, \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ub2c8 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<\/footer>\n","protected":false},"excerpt":{"rendered":"<p>by \uc2a4\ub9c8\ud2b8\ud1b5\uc99d\uc0ac\ub0e5\uafbc \ucd9c\uc0b0 \ud6c4 \uc57d\ud574\uc9c4 \uace8\ubc18\uc800, \uacfc\ud559\uc801\uc778 \uc811\uadfc\uacfc \ud55c\uc758\ud559\uc758 \uc9c0\ud61c\ub85c \uac74\uac15 \ub418\ucc3e\uae30 \ucd9c\uc0b0\uc740 \uc5ec\uc131\uc5d0\uac8c \uc0c8\ub85c\uc6b4 \uc0dd\uba85\uc744 \uc548\uaca8\uc8fc\ub294 \ucd95\ubcf5\uc774\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \ubab8\uc758 \ud070 \ubcc0\ud654\uc640 \ubd80\ub2f4\uc744 \ub3d9\ubc18\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub9ce\uc740 \uc0b0\ubaa8\ub4e4\uc774 \ub9d0 \ubabb \ud560 \uace0\ubbfc\uc73c\ub85c \uacaa\ub294 \uac83\uc774 \ubc14\ub85c \uc0b0\ud6c4 \uace8\ubc18\uc800 \uae30\ub2a5 \uc7a5\uc560(Postpartum Pelvic Floor Dysfunction,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_wpmem_block":"","_smart_schema_json":"{\"@context\":\"https:\/\/schema.org\",\"@type\":\"MedicalWebPage\",\"name\":\"\ucd5c\uc2e0\uc5f0\uad6c\ub85c \uc54c\uc544\ubcf4\ub294 \uc0b0\ud6c4 \uace8\ubc18\uc800 \uae30\ub2a5 \uc7a5\uc560\uc5d0 \ub300\ud55c \ud55c\ubc29\uce58\ub8cc\",\"description\":\"\ucd9c\uc0b0 \ud6c4 \uc57d\ud574\uc9c4 \uace8\ubc18\uc800, \uacfc\ud559\uc801\uc778 \uc811\uadfc\uacfc \ud55c\uc758\ud559\uc758 \uc9c0\ud61c\ub85c \uac74\uac15 \ub418\ucc3e\uae30 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