{"id":757,"date":"2026-08-06T09:29:51","date_gmt":"2026-08-06T09:29:51","guid":{"rendered":"https:\/\/www.smartclinic.co.kr\/blog\/pain\/?p=757"},"modified":"2026-08-13T06:57:34","modified_gmt":"2026-08-13T06:57:34","slug":"%ec%b5%9c%ec%8b%a0-%ec%97%b0%ea%b5%ac%eb%a1%9c-%ec%95%8c%ec%95%84%eb%b3%b4%eb%8a%94-%ec%98%a4%ec%8b%ad%ea%b2%ac-%ec%95%bd%ec%b9%a8%ec%9d%98-%ea%b3%bc%ed%95%99%ec%a0%81-%ea%b7%bc%ea%b1%b0-integrative","status":"publish","type":"post","link":"https:\/\/www.smartclinic.co.kr\/blog\/pain\/2026\/08\/06\/%ec%b5%9c%ec%8b%a0-%ec%97%b0%ea%b5%ac%eb%a1%9c-%ec%95%8c%ec%95%84%eb%b3%b4%eb%8a%94-%ec%98%a4%ec%8b%ad%ea%b2%ac-%ec%95%bd%ec%b9%a8%ec%9d%98-%ea%b3%bc%ed%95%99%ec%a0%81-%ea%b7%bc%ea%b1%b0-integrative\/","title":{"rendered":"\ucd5c\uc2e0 \uc5f0\uad6c\ub85c \uc54c\uc544\ubcf4\ub294 \uc624\uc2ed\uacac \uc57d\uce68\uc758 \uacfc\ud559\uc801 \uadfc\uac70 (Integrative Medicine Research, 2024)"},"content":{"rendered":"<link href=\"https:\/\/cdn.jsdelivr.net\/gh\/fonts-archive\/Paperlogy\/Paperlogy.css\" rel=\"stylesheet\"\/>\n<style>\n@font-face {<br \/>\n    font-family: 'RIDIBatang';<br \/>\n    src: url('https:\/\/cdn.jsdelivr.net\/gh\/projectnoonnu\/noonfonts_twelve@1.0\/RIDIBatang.woff') format('woff');<br \/>\n    font-weight: normal;<br \/>\n    font-style: normal;<br \/>\n    font-display: swap;<br \/>\n}<br \/>\n<\/style>\n<p class=\"smart-byline\" style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">by \uc2a4\ub9c8\ud2b8\ud1b5\uc99d\uc0ac\ub0e5\uafbc<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1071\" src=\"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/01_namgajwa-frozen-shoulder-cover-3.jpg\" alt=\"\ub0a8\uac00\uc88c\ub3d9 \ud55c\uc758\uc6d0 \ucd5c\uc2e0 \uc5f0\uad6c\ub85c \uc54c\uc544\ubcf4\ub294 \uc624\uc2ed\uacac \uc57d\uce68\uc758 \uacfc\ud559\uc801 \uadfc\uac70 (Integrat \uc548\ub0b4 \uc774\ubbf8\uc9c0\" class=\"wp-image-759\" srcset=\"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/01_namgajwa-frozen-shoulder-cover-3.jpg 1920w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/01_namgajwa-frozen-shoulder-cover-3-300x167.jpg 300w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/01_namgajwa-frozen-shoulder-cover-3-1024x571.jpg 1024w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/01_namgajwa-frozen-shoulder-cover-3-768x428.jpg 768w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/01_namgajwa-frozen-shoulder-cover-3-1536x857.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption class=\"wp-element-caption\">\ucd5c\uc2e0 \uc5f0\uad6c\ub85c \uc54c\uc544\ubcf4\ub294 \uc624\uc2ed\uacac \uc57d\uce68\uc758 \uacfc\ud559\uc801 \uadfc\uac70 (Integrat<\/figcaption><\/figure>\n\n\n<h2 style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'Paperlogy', sans-serif !important; font-size: 28px !important; font-weight: 800 !important; letter-spacing: -0.02em !important; line-height: 1.38 !important;\">\uc624\uc2ed\uacac, \uc5b4\uae68 \ud1b5\uc99d\uacfc \ubee3\ubee3\ud568? \ucd5c\uc2e0 \uc5f0\uad6c\uac00 \ubc1d\ud78c \uc57d\uce68 \uce58\ub8cc\uc758 \uac00\ub2a5\uc131<\/h2>\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098 \ud314\uc744 \uc62c\ub9ac\ub824\ub294\ub370 \uc5b4\uae68\uac00 \ubee3\ubee3\ud558\uace0 \uc6b1\uc2e0\uac70\ub9ac\ub294 \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uc2dc\ub098\uc694? \uc637\uc744 \uac08\uc544\uc785\uac70\ub098 \uba38\ub9ac\ub97c \uac10\ub294 \uc77c\uc0c1\uc758 \uc791\uc740 \ub3d9\uc791\ub9c8\uc800 \uace0\ud1b5\uc2a4\ub7fd\ub2e4\uba74, \ud754\ud788 &#8216;\uc624\uc2ed\uacac&#8217;\uc774\ub77c\uace0 \ubd88\ub9ac\ub294 \uc720\ucc29\uc131 \uacac\uad00\uc808\uc5fc\uc744 \uc758\uc2ec\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. 50\ub300 \uc804\ud6c4\uc5d0 \ub9ce\uc774 \ubc1c\uc0dd\ud55c\ub2e4\uace0 \ud574\uc11c \uc624\uc2ed\uacac\uc774\ub77c\ub294 \uc774\ub984\uc774 \ubd99\uc5c8\uc9c0\ub9cc, \ucd5c\uadfc\uc5d0\ub294 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \uc99d\uac00 \ub4f1 \ub2e4\uc591\ud55c \uc6d0\uc778\uc73c\ub85c \uc80a\uc740 \uce35\uc5d0\uc11c\ub3c4 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub298\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\uae68 \uad00\uc808\uc744 \ub458\ub7ec\uc2fc \uc870\uc9c1\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uae30\uace0 \uc720\ucc29\ub418\uc5b4 \uc5b4\uae68 \uc6c0\uc9c1\uc784\uc774 \uc81c\ud55c\ub418\uace0 \ud1b5\uc99d\uc774 \uc9c0\uc18d\ub418\ub294 \uc774 \uc9c8\ud658\uc740 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1071\" src=\"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/02_bukgajwa-frozen-shoulder-s2-3.jpg\" alt=\"\ubd81\uac00\uc88c\ub3d9 \ud55c\uc758\uc6d0 \uc624\uc2ed\uacac \uc57d\uce68 \uc548\ub0b4 \uc774\ubbf8\uc9c0\" class=\"wp-image-760\" srcset=\"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/02_bukgajwa-frozen-shoulder-s2-3.jpg 1920w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/02_bukgajwa-frozen-shoulder-s2-3-300x167.jpg 300w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/02_bukgajwa-frozen-shoulder-s2-3-1024x571.jpg 1024w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/02_bukgajwa-frozen-shoulder-s2-3-768x428.jpg 768w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/02_bukgajwa-frozen-shoulder-s2-3-1536x857.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption class=\"wp-element-caption\">\uc624\uc2ed\uacac \uc57d\uce68 \uc548\ub0b4<\/figcaption><\/figure>\n\n\n<h3 style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'Paperlogy', sans-serif !important; font-size: 21px !important; font-weight: 700 !important; letter-spacing: -0.02em !important; line-height: 1.38 !important;\">\ucd5c\uc2e0 \uc758\ud559 \uc5f0\uad6c, \uc624\uc2ed\uacac \uc57d\uce68\uc758 \ud6a8\uacfc\uc5d0 \uc8fc\ubaa9\ud558\ub2e4<\/h3>\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">\uc624\uc2ed\uacac\uc740 \ud1b5\uc99d\uacfc \uae30\ub2a5 \uc81c\ud55c\uc744 \uc644\ud654\ud558\uae30 \uc704\ud574 \ub2e4\uc591\ud55c \uce58\ub8cc\ubc95\uc774 \uc2dc\ub3c4\ub429\ub2c8\ub2e4. \uadf8\uc911 \ud55c\uc758\ud559\uc801 \uce58\ub8cc\ub294 \uc624\ub79c \uc5ed\uc0ac\uc640 \ud568\uaed8 \uc784\uc0c1\uc5d0\uc11c \ud65c\ubc1c\ud558\uac8c \uc801\uc6a9\ub418\uace0 \uc788\uc73c\uba70, \ud2b9\ud788 \uce68 \uce58\ub8cc\uc758 \ud6a8\uacfc\uc5d0 \ub300\ud55c \uc5f0\uad6c \uacb0\uacfc\ub4e4\uc774 \ubcf4\uace0\ub418\uc5b4 \uc654\uc2b5\ub2c8\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \ud55c\uc57d\uc7ac \ucd94\ucd9c\ubb3c\uc744 \uc815\uc81c\ud558\uc5ec \uacbd\ud608\uc5d0 \uc9c1\uc811 \uc8fc\uc785\ud558\ub294 <strong>\uc57d\uce68 \uce58\ub8cc<\/strong>\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">\uc774\ub7ec\ud55c \ubc30\uacbd \uc18d\uc5d0\uc11c \ucd5c\uc2e0 \uc5f0\uad6c\uac00 \uc624\uc2ed\uacac \ud658\uc790\ub4e4\uc5d0\uac8c \ud76c\ub9dd\uc801\uc778 \uc18c\uc2dd\uc744 \uc804\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ucd5c\uadfc \u300eIntegrative Medicine Research\u300f\uc5d0 \ubc1c\ud45c\ub41c \uae40\ub450\ub9ac(Doori Kim) \uad50\uc218 \uc5f0\uad6c\ud300\uc758 \uc5f0\uad6c (Kim et al., 2024, Integrative Medicine Research)\ub294 \uc720\ucc29\uc131 \uacac\uad00\uc808\uc5fc\uc5d0 \ub300\ud55c \uc57d\uce68 \uce58\ub8cc\uc758 \uc7a0\uc7ac\ub825\uc744 \uc2ec\ub3c4 \uc788\uac8c \ud0d0\uad6c\ud588\uc2b5\ub2c8\ub2e4. \ubcf8 \uc5f0\uad6c\ub294 \uc720\ucc29\uc131 \uacac\uad00\uc808\uc5fc \ud658\uc790 50\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc57d\uce68 \uce58\ub8cc\uad70\uacfc \ubb3c\ub9ac \uce58\ub8cc\uad70\uc73c\ub85c \ub098\ub204\uc5b4 6\uc8fc\uac04\uc758 \uce58\ub8cc \ud6c4 13\uc8fc\uae4c\uc9c0 \ucd94\uc801 \uad00\ucc30\ud558\uba70 \ub450 \uce58\ub8cc\ubc95\uc758 \ud6a8\uacfc\uc640 \uc548\uc804\uc131\uc744 \ube44\uad50\ud558\ub294 \uac83\uc744 \ubaa9\uc801\uc73c\ub85c \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1071\" src=\"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/03_seodaemungu-frozen-shoulder-s3-3.jpg\" alt=\"\uc11c\ub300\ubb38\uad6c \ud55c\uc758\uc6d0 \uc624\uc2ed\uacac \uc57d\uce68 \uc548\ub0b4 \uc774\ubbf8\uc9c0\" class=\"wp-image-761\" srcset=\"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/03_seodaemungu-frozen-shoulder-s3-3.jpg 1920w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/03_seodaemungu-frozen-shoulder-s3-3-300x167.jpg 300w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/03_seodaemungu-frozen-shoulder-s3-3-1024x571.jpg 1024w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/03_seodaemungu-frozen-shoulder-s3-3-768x428.jpg 768w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/03_seodaemungu-frozen-shoulder-s3-3-1536x857.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption class=\"wp-element-caption\">\uc624\uc2ed\uacac \uc57d\uce68 \uc548\ub0b4<\/figcaption><\/figure>\n\n\n<h3 style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'Paperlogy', sans-serif !important; font-size: 21px !important; font-weight: 700 !important; letter-spacing: -0.02em !important; line-height: 1.38 !important;\">\ud575\uc2ec \ubc1c\uacac: \uc57d\uce68 \uce58\ub8cc, \uc624\uc2ed\uacac \ud1b5\uc99d\uacfc \uae30\ub2a5 \uac1c\uc120\uc5d0 \uae0d\uc815\uc801 \uacb0\uacfc<\/h3>\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">\uc5f0\uad6c \uacb0\uacfc\ub294 <strong>\uc624\uc2ed\uacac \uc57d\uce68<\/strong> \uce58\ub8cc\uac00 \ud1b5\uc99d \uac10\uc18c\uc640 \uae30\ub2a5 \uac1c\uc120\uc5d0 \uc788\uc5b4 \ubb3c\ub9ac \uce58\ub8cc\ubcf4\ub2e4 \ub354\uc6b1 \uc720\uc758\ubbf8\ud55c \ud6a8\uacfc\ub97c \ubcf4\uc778\ub2e4\ub294 \uac83\uc744 \ubc1d\ud600\ub0c8\uc2b5\ub2c8\ub2e4. \uc8fc\uc694 \ubc1c\uacac\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ol>\n<li style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\"><strong>\ub6f0\uc5b4\ub09c \ud1b5\uc99d \uac10\uc18c \ud6a8\uacfc:<\/strong> \uce58\ub8cc 7\uc8fc\ucc28\uc5d0 \uc57d\uce68 \uce58\ub8cc\uad70\uc740 \uc5b4\uae68 \ud1b5\uc99d NRS(\uc22b\uc790 \ud1b5\uc99d \ucc99\ub3c4) \uc810\uc218\uac00 \ud3c9\uade0 1.63\uc810\uc73c\ub85c \ub098\ud0c0\ub098, \ubb3c\ub9ac \uce58\ub8cc\uad70\uc758 3.85\uc810\ubcf4\ub2e4 \ud604\uc800\ud788 \ub0ae\uc558\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc57d\uce68 \uce58\ub8cc\uad70\uc774 \ubb3c\ub9ac \uce58\ub8cc\uad70\uc5d0 \ube44\ud574 \uc5b4\uae68 \ud1b5\uc99d \uac10\uc18c \ud3ed\uc774 \ud3c9\uade0 2.21\uc810 \ub354 \ucef8\uc74c\uc744 \uc758\ubbf8\ud558\uba70 (p &lt; 0.001), \ud1b5\uacc4\uc801\uc73c\ub85c \ub9e4\uc6b0 \uc720\uc758\ubbf8\ud55c \uacb0\uacfc\uc785\ub2c8\ub2e4.<\/p>\n<\/li>\n<li style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\"><strong>\uc77c\uc0c1\uc0dd\ud65c \uae30\ub2a5 \uac1c\uc120:<\/strong> \ub610\ud55c, 7\uc8fc\ucc28\uc5d0 \uc57d\uce68 \uce58\ub8cc\uad70\uc740 SPADI(\uc5b4\uae68 \ud1b5\uc99d \ubc0f \uae30\ub2a5 \uc7a5\uc560 \uc9c0\uc218) \ucd1d\uc810\uc5d0\uc11c\ub3c4 20.89\uc810\uc744 \uae30\ub85d\ud558\uc5ec, \ubb3c\ub9ac \uce58\ub8cc\uad70\uc758 42.42\uc810\ubcf4\ub2e4 \ub0ae\uc740 \uc218\uce58\ub97c \ubcf4\uc600\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc57d\uce68 \uce58\ub8cc\uac00 \uc5b4\uae68 \ud1b5\uc99d\uc73c\ub85c \uc778\ud55c \uc77c\uc0c1\uc0dd\ud65c\uc758 \uae30\ub2a5 \uc7a5\uc560\ub97c \uac1c\uc120\ud558\ub294 \ub370 \ubb3c\ub9ac \uce58\ub8cc\ubcf4\ub2e4 \uc57d 21.52\uc810 \ub354 \ud070 \ud6a8\uacfc\uac00 \uc788\uc5c8\uc74c\uc744 \uc2dc\uc0ac\ud569\ub2c8\ub2e4 (p &lt; 0.001).<\/p>\n<\/li>\n<li style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\"><strong>\ube60\ub978 \ud68c\ubcf5 \uc18d\ub3c4:<\/strong> <strong>\uc624\uc2ed\uacac \uc57d\uce68<\/strong> \uce58\ub8cc\ub294 \ud1b5\uc99d \ud68c\ubcf5 \uc18d\ub3c4\uc5d0\uc11c\ub3c4 \uac15\uc810\uc744 \ubcf4\uc600\uc2b5\ub2c8\ub2e4. \uc5b4\uae68 \ud1b5\uc99d\uc774 50% \uc774\uc0c1 \uac10\uc18c\ud558\ub294 \ub370 \uac78\ub9b0 \uc911\uc559\uac12\uc740 \uc57d\uce68 \uce58\ub8cc\uad70\uc774 16\uc77c\ub85c, \ubb3c\ub9ac \uce58\ub8cc\uad70\uc758 60\uc77c\uc5d0 \ube44\ud574 \ud604\uc800\ud788 \ube68\ub790\uc2b5\ub2c8\ub2e4 (\uc704\ud5d8\ube44 3.71, p &lt; 0.001). \uc774\ub294 \uc57d\uce68 \uce58\ub8cc\uac00 \ub354 \uc2e0\uc18d\ud558\uac8c \ud658\uc790\uc758 \uace0\ud1b5\uc744 \uacbd\uac10\ud558\uace0 \uc77c\uc0c1 \ubcf5\uadc0\ub97c \ub3d5\ub294\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ol>\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">\ud2b9\ud788, \ubcf8 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc57d\uce68 \uce58\ub8cc\uad70\uc5d0\uc11c \uc2ec\uac01\ud55c \ubd80\uc791\uc6a9\uc774 \ubcf4\uace0\ub418\uc9c0 \uc54a\uc544, \ud6a8\uacfc\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc548\uc804\uc131 \uce21\uba74\uc5d0\uc11c\ub3c4 \uae0d\uc815\uc801\uc778 \uacb0\uacfc\ub97c \ubcf4\uc5ec\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1071\" src=\"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/04_namgajwa-frozen-shoulder-s4-2.jpg\" alt=\"\ub0a8\uac00\uc88c\ub3d9 \ud55c\uc758\uc6d0 \uc624\uc2ed\uacac \uc57d\uce68 \uc548\ub0b4 \uc774\ubbf8\uc9c0\" class=\"wp-image-762\" srcset=\"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/04_namgajwa-frozen-shoulder-s4-2.jpg 1920w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/04_namgajwa-frozen-shoulder-s4-2-300x167.jpg 300w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/04_namgajwa-frozen-shoulder-s4-2-1024x571.jpg 1024w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/04_namgajwa-frozen-shoulder-s4-2-768x428.jpg 768w, https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-content\/uploads\/sites\/3\/2026\/08\/04_namgajwa-frozen-shoulder-s4-2-1536x857.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption class=\"wp-element-caption\">\uc624\uc2ed\uacac \uc57d\uce68 \uc548\ub0b4<\/figcaption><\/figure>\n\n\n<h3 style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'Paperlogy', sans-serif !important; font-size: 21px !important; font-weight: 700 !important; letter-spacing: -0.02em !important; line-height: 1.38 !important;\">\uc774 \uc5f0\uad6c\uac00 \uc6b0\ub9ac\uc5d0\uac8c \uc2dc\uc0ac\ud558\ub294 \uc810\uacfc \ud55c\uacc4<\/h3>\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">\uc774 \uc5f0\uad6c\ub294 \uc720\ucc29\uc131 \uacac\uad00\uc808\uc5fc(\uc624\uc2ed\uacac) \ud658\uc790\uc5d0\uac8c <strong>\uc624\uc2ed\uacac \uc57d\uce68<\/strong> \uce58\ub8cc\uac00 \ud1b5\uc99d \uac10\uc18c, \uae30\ub2a5 \uac1c\uc120 \ubc0f \uad00\uc808 \uac00\ub3d9 \ubc94\uc704 \uc99d\uac00\uc5d0 \uc788\uc5b4 \ubb3c\ub9ac \uce58\ub8cc\ubcf4\ub2e4 \ub354 \ud6a8\uacfc\uc801\uc77c \uc218 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud558\ub294 \uc911\uc694\ud55c \uadfc\uac70\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub294 \ud55c\uc758\ud559\uc801 \uce58\ub8cc\uac00 \uc624\uc2ed\uacac\uc73c\ub85c \uace0\ud1b5\ubc1b\ub294 \ud658\uc790\ub4e4\uc5d0\uac8c \uc720\uc6a9\ud55c \ub300\uc548\uc774 \ub420 \uc218 \uc788\uc74c\uc744 \uc758\ubbf8\ud558\uba70, \ud2b9\ud788 \ube60\ub978 \ud1b5\uc99d \uc644\ud654\ub97c \uc6d0\ud558\ub294 \uacbd\uc6b0 \ud6a8\uacfc\uc801\uc778 \uc120\ud0dd\uc9c0\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">\ud558\uc9c0\ub9cc \ubaa8\ub4e0 \uc5f0\uad6c\uc5d0\ub294 \ud55c\uacc4\uc810\uc774 \uc874\uc7ac\ud569\ub2c8\ub2e4. \ubcf8 \uc5f0\uad6c\ub294 \uc57d\uce68 \uc2dc\uc220\uc758 \ud2b9\uc131\uc0c1 \uc5f0\uad6c\uc790\uc640 \ud658\uc790 \ubaa8\ub450\uc5d0\uac8c \ube14\ub77c\uc778\ub529\uc744 \uc801\uc6a9\ud558\uae30 \uc5b4\ub824\uc6e0\ub2e4\ub294 \uc810, \uadf8\ub9ac\uace0 \ud55c\ubc29\ubcd1\uc6d0\uc5d0 \ub0b4\uc6d0\ud55c \ud658\uc790\ub9cc\uc744 \ub300\uc0c1\uc73c\ub85c \uc9c4\ud589\ub418\uc5b4 \uacb0\uacfc\uc758 \uc77c\ubc18\ud654\uc5d0 \uc81c\ud55c\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ub2e8\uae30\uc801\uc778 \ucd94\uc801 \uad00\ucc30\ub85c \uc9c4\ud589\ub418\uc5c8\uae30 \ub54c\ubb38\uc5d0 \uc57d\uce68 \uce58\ub8cc\uc758 \uc7a5\uae30\uc801\uc778 \ud6a8\uacfc\uc5d0 \ub300\ud574\uc11c\ub294 \ucd94\uac00\uc801\uc778 \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc774 \uc5f0\uad6c \uacb0\uacfc\ub294 \uc624\uc2ed\uacac <strong>\uc57d\uce68<\/strong> \uce58\ub8cc\uc758 \uac00\ub2a5\uc131\uc744 \ubcf4\uc5ec\uc8fc\uc9c0\ub9cc, \ubaa8\ub4e0 \ud658\uc790\uc5d0\uac8c \ub3d9\uc77c\ud55c \ud6a8\uacfc\ub97c \ubcf4\uc7a5\ud558\ub294 \uac83\uc740 \uc544\ub2c8\uba70, \uc7a5\uae30\uc801\uc778 \ud6a8\uacfc\uc5d0 \ub300\ud55c \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3 style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'Paperlogy', sans-serif !important; font-size: 21px !important; font-weight: 700 !important; letter-spacing: -0.02em !important; line-height: 1.38 !important;\">\uc624\uc2ed\uacac \uc57d\uce68 \uce58\ub8cc, \ud55c\uc758\uc6d0\uc5d0\uc11c \uc5b4\ub5bb\uac8c \uc801\uc6a9\ub420\uae4c\uc694?<\/h3>\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">\ubcf8 \uc5f0\uad6c \uacb0\uacfc\ub294 \ud55c\uc758\uc6d0\uc5d0\uc11c \uc624\uc2ed\uacac \ud658\uc790\uc5d0\uac8c <strong>\uc57d\uce68 \uce58\ub8cc<\/strong>\ub97c \uc801\uadf9\uc801\uc73c\ub85c \uace0\ub824\ud560 \uc218 \uc788\ub294 \uadfc\uac70\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc5b4\uae68\uc640 \uac19\uc740 \uad00\uc808 \ubd80\uc704\uc758 \uc624\uc2ed\uacac \uce58\ub8cc\uc5d0\ub294 <strong>\ucd08\uc74c\ud30c\uc720\ub3c4\ud558\uc57d\uce68\uc694\ubc95<\/strong>\uc774 \ud6a8\uacfc\uc801\uc73c\ub85c \ud65c\uc6a9\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd08\uc74c\ud30c \uc601\uc0c1\uc73c\ub85c \uc5fc\uc99d \ubd80\uc704\ub098 \uc720\ucc29 \ubd80\uc704\ub97c \uc0ac\uc804\uc5d0 \uc815\ud655\ud788 \ud655\uc778\ud558\uba70 \uc815\ubc00\ud558\uac8c \uc57d\uce68\uc744 \uc8fc\uc785\ud558\uc5ec \uce58\ub8cc \ud6a8\uacfc\ub97c \ub192\uc774\uace0 \ubd88\ud544\uc694\ud55c \ubd80\uc791\uc6a9\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc640 \ud568\uaed8 <strong>\uc804\uce68 \uce58\ub8cc<\/strong>\ub97c \ubcd1\ud589\ud558\uc5ec \ud1b5\uc99d \uc870\uc808 \ubc0f \uadfc\uc721 \uc774\uc644 \ud6a8\uacfc\ub97c \ub354\uc6b1 \uac15\ud654\ud558\uac70\ub098, <strong>\ud55c\ubc29\ubb3c\ub9ac\uc694\ubc95<\/strong>\uc73c\ub85c \uad00\uc808 \uac00\ub3d9 \ubc94\uc704 \ud68c\ubcf5\uc744 \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3 style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'Paperlogy', sans-serif !important; font-size: 21px !important; font-weight: 700 !important; letter-spacing: -0.02em !important; line-height: 1.38 !important;\">\uc624\uc2ed\uacac, \ubc29\uce58\ud558\uc9c0 \ub9d0\uace0 \uc801\uadf9\uc801\uc778 \uad00\ub9ac\uac00 \uc911\uc694\ud569\ub2c8\ub2e4<\/h3>\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">\uc624\uc2ed\uacac\uc740 \ucd08\uae30\uc5d0 \uc801\uc808\ud55c \uce58\ub8cc\uc640 \uad00\ub9ac\ub97c \uc2dc\uc791\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubc29\uce58\ud558\uba74 \uc5b4\uae68 \uc6c0\uc9c1\uc784 \uc81c\ud55c\uc774 \ub354\uc6b1 \uc2ec\ud574\uc9c0\uace0 \ub9cc\uc131 \ud1b5\uc99d\uc73c\ub85c \uc774\uc5b4\uc838 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \ubd88\ud3b8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc2a4\ud2b8\ub808\uce6d\uacfc \uc628\ucc1c\uc9c8 \ub4f1 \uc790\uac00 \uad00\ub9ac\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc, \ud1b5\uc99d\uc774 \uc9c0\uc18d\ub418\uac70\ub098 \uc6b4\ub3d9 \uc81c\ud55c\uc774 \uc2ec\ud654\ub41c\ub2e4\uba74 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uc801\uadf9\uc801\uc778 \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \ud604\uba85\ud569\ub2c8\ub2e4. \ubcf8\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ucd5c\uc801\uc758 \uce58\ub8cc \uacc4\ud68d\uc744 \uc704\ud574 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\"><strong>\ud83d\udcda \ucc38\uace0 \ub17c\ubb38<\/strong><\/p>\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">Doori Kim, Kyoung Sun Park. &#8220;Pharmacopuncture therapy for adhesive capsulitis: A pragmatic randomized controlled pilot study.&#8221; <em>Integrative Medicine Research<\/em>, 2024.<\/p>\n<footer class=\"post-footer\">\n<p style=\"word-break: keep-all; overflow-wrap: break-word; font-family: 'RIDIBatang', serif !important; font-size: 18px !important; line-height: 1.9 !important;\">\ubcf8 \uc6d0\uace0\ub294 \uc758\ub8cc \uc815\ubcf4 \uc81c\uacf5\uc744 \ubaa9\uc801\uc73c\ub85c \uc791\uc131\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uac1c\uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uce58\ub8cc \uacb0\uacfc\ub294 \ub2e4\ub97c \uc218 \uc788\uc73c\uba70, \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ub2c8 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<\/footer>","protected":false},"excerpt":{"rendered":"<p>by \uc2a4\ub9c8\ud2b8\ud1b5\uc99d\uc0ac\ub0e5\uafbc \uc624\uc2ed\uacac, \uc5b4\uae68 \ud1b5\uc99d\uacfc \ubee3\ubee3\ud568? \ucd5c\uc2e0 \uc5f0\uad6c\uac00 \ubc1d\ud78c \uc57d\uce68 \uce58\ub8cc\uc758 \uac00\ub2a5\uc131 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098 \ud314\uc744 \uc62c\ub9ac\ub824\ub294\ub370 \uc5b4\uae68\uac00 \ubee3\ubee3\ud558\uace0 \uc6b1\uc2e0\uac70\ub9ac\ub294 \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uc2dc\ub098\uc694? \uc637\uc744 \uac08\uc544\uc785\uac70\ub098 \uba38\ub9ac\ub97c \uac10\ub294 \uc77c\uc0c1\uc758 \uc791\uc740 \ub3d9\uc791\ub9c8\uc800 \uace0\ud1b5\uc2a4\ub7fd\ub2e4\uba74, \ud754\ud788 &#8216;\uc624\uc2ed\uacac&#8217;\uc774\ub77c\uace0 \ubd88\ub9ac\ub294 \uc720\ucc29\uc131 \uacac\uad00\uc808\uc5fc\uc744 \uc758\uc2ec\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. 50\ub300 \uc804\ud6c4\uc5d0 \ub9ce\uc774 \ubc1c\uc0dd\ud55c\ub2e4\uace0&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_wpmem_block":"","_smart_schema_json":"{\"@context\":\"https:\/\/schema.org\",\"@type\":\"MedicalWebPage\",\"name\":\"\ucd5c\uc2e0 \uc5f0\uad6c\ub85c \uc54c\uc544\ubcf4\ub294 \uc624\uc2ed\uacac \uc57d\uce68\uc758 \uacfc\ud559\uc801 \uadfc\uac70 (Integrative Medicine Research, 2024)\",\"description\":\"\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098 \ud314\uc744 \uc62c\ub9ac\ub824\ub294\ub370 \uc5b4\uae68\uac00 \ubee3\ubee3\ud558\uace0 \uc6b1\uc2e0\uac70\ub9ac\ub294 \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uc2dc\ub098\uc694? \uc637\uc744 \uac08\uc544\uc785\uac70\ub098 \uba38\ub9ac\ub97c \uac10\ub294 \uc77c\uc0c1\uc758 \uc791\uc740 \ub3d9\uc791\ub9c8\uc800 \uace0\ud1b5\uc2a4\ub7fd\ub2e4\uba74, \ud754\ud788 '\uc624\uc2ed\uacac'\uc774\ub77c\uace0 \ubd88\ub9ac\ub294 \uc720\ucc29\uc131 \uacac\uad00\uc808\uc5fc\uc744 \uc758\uc2ec\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. 50\ub300 \uc804\ud6c4\uc5d0 \ub9ce\uc774 \ubc1c\uc0dd\ud55c\ub2e4\uace0 \ud574\uc11c \uc624\uc2ed\uacac\uc774\ub77c\ub294 \uc774\ub984\uc774 \ubd99\uc5c8\uc9c0\ub9cc, \ucd5c\uadfc\uc5d0\ub294...\",\"author\":{\"@type\":\"Physician\",\"name\":\"\uc2a4\ub9c8\ud2b8\ud1b5\uc99d\uc0ac\ub0e5\uafbc\",\"url\":\"https:\/\/www.smartclinic.co.kr\"},\"publisher\":{\"@type\":\"MedicalOrganization\",\"name\":\"\uc2a4\ub9c8\ud2b8\ud55c\uc758\uc6d0\",\"url\":\"https:\/\/www.smartclinic.co.kr\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\/\/www.smartclinic.co.kr\/logo.png\"}},\"datePublished\":\"2026-08-06T18:29:57+09:00\",\"inLanguage\":\"ko-KR\",\"url\":\"https:\/\/www.smartclinic.co.kr\/blog\/pain\/?p=757\"}","footnotes":"","rank_math_description":"\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098 \ud314\uc744 \uc62c\ub9ac\ub824\ub294\ub370 \uc5b4\uae68\uac00 \ubee3\ubee3\ud558\uace0 \uc6b1\uc2e0\uac70\ub9ac\ub294 \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uc2dc\ub098\uc694? \uc637\uc744 \uac08\uc544\uc785\uac70\ub098 \uba38\ub9ac\ub97c \uac10\ub294 \uc77c\uc0c1\uc758 \uc791\uc740 \ub3d9\uc791\ub9c8\uc800 \uace0\ud1b5\uc2a4\ub7fd\ub2e4\uba74, \ud754\ud788 '\uc624\uc2ed\uacac'\uc774\ub77c\uace0 \ubd88\ub9ac\ub294 \uc720\ucc29\uc131 \uacac\uad00\uc808\uc5fc\uc744 \uc758\uc2ec\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. 50\ub300 \uc804\ud6c4\uc5d0 \ub9ce\uc774 \ubc1c\uc0dd...","rank_math_focus_keyword":"\uc624\uc2ed\uacac \uc57d\uce68"},"categories":[53],"tags":[],"class_list":["post-757","post","type-post","status-publish","format-standard","hentry","category-53"],"_links":{"self":[{"href":"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-json\/wp\/v2\/posts\/757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-json\/wp\/v2\/comments?post=757"}],"version-history":[{"count":3,"href":"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-json\/wp\/v2\/posts\/757\/revisions"}],"predecessor-version":[{"id":922,"href":"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-json\/wp\/v2\/posts\/757\/revisions\/922"}],"wp:attachment":[{"href":"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-json\/wp\/v2\/media?parent=757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-json\/wp\/v2\/categories?post=757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smartclinic.co.kr\/blog\/pain\/wp-json\/wp\/v2\/tags?post=757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}